http://chengrob.com/blog/2005/11/one-year-of-running/ Formerly, My Stoned Thoughts Sat, 14 Jan 2012 01:59:04 +0000 hourly 1 http://wordpress.org/?v=3.1 http://chengrob.com/blog/2005/11/one-year-of-running/#comment-111 toeswest Wed, 15 Feb 2006 23:55:09 +0000 http://chengrob.com/blog/?p=87#comment-111 Rob, It's great to hear that you feel so great after taking up what is the simplest of all weight loss mechanisms. I started the same regimen in July 2005 and it lasted for about a week - a trip to Vegas saw to that! I switched gears and completely eliminated sugars / carbohydrates from my diet. I went from 214lbs to a trim 179lbs where I still sit today. My last trip to Vegas didn't put a dent in the progress I made, just a dent in my wallet because of the Kobe beef and lobster binges - not to mention a new wardrobe. Bottom line: I turned 57 two weeks ago and haven't felt as good in 20+ years. I'm still swinging the sticks and can do a full turn now, adding 20+ yards to my driver. I don't play a lot now and my index has ballooned to 9.5 (LOL) - I did have my 2nd a hole-in-one in 2005. Life is good, Ilene is looking like a teenager and we're grandparents. Cheers, Bill. Rob,
It’s great to hear that you feel so great after taking up what is the simplest of all weight loss mechanisms. I started the same regimen in July 2005 and it lasted for about a week – a trip to Vegas saw to that! I switched gears and completely eliminated sugars / carbohydrates from my diet. I went from 214lbs to a trim 179lbs where I still sit today. My last trip to Vegas didn’t put a dent in the progress I made, just a dent in my wallet because of the Kobe beef and lobster binges – not to mention a new wardrobe. Bottom line: I turned 57 two weeks ago and haven’t felt as good in 20+ years. I’m still swinging the sticks and can do a full turn now, adding 20+ yards to my driver. I don’t play a lot now and my index has ballooned to 9.5 (LOL) – I did have my 2nd a hole-in-one in 2005. Life is good, Ilene is looking like a teenager and we’re grandparents.
Cheers, Bill.

]]> http://chengrob.com/blog/2005/11/one-year-of-running/#comment-23 Morgan Pope Mon, 12 Dec 2005 13:43:18 +0000 http://chengrob.com/blog/?p=87#comment-23 Rob, I plan to start swimming. The new local gym has a pool. The weight just peeled off the last time I swam (6 months ago). Men's Health says that swimming 2500 or 3500 meters (numbers ?) a day can hold off the aging process that starts @ 35 well into the 70's. Cool Blog. Later Morgan Rob, I plan to start swimming. The new local gym has a pool. The weight just peeled off the last time I swam (6 months ago). Men’s Health says that swimming 2500 or 3500 meters (numbers ?) a day can hold off the aging process that starts @ 35 well into the 70′s.
Cool Blog. Later
Morgan

]]> http://chengrob.com/blog/2005/11/one-year-of-running/#comment-15 Anon E. Mouse Sat, 26 Nov 2005 06:42:05 +0000 http://chengrob.com/blog/?p=87#comment-15 Good for you. Good for you.

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