{"id":5521,"date":"2025-04-13T17:08:02","date_gmt":"2025-04-13T12:08:02","guid":{"rendered":"https:\/\/chengrob.com\/blog\/?p=5521"},"modified":"2025-04-13T17:27:12","modified_gmt":"2025-04-13T12:27:12","slug":"one-year-of-sobriety","status":"publish","type":"post","link":"https:\/\/chengrob.com\/blog\/2025\/04\/one-year-of-sobriety\/","title":{"rendered":"One Year of Sobriety"},"content":{"rendered":"<p>This month I celebrate one year of sobriety.  In retrospect, I realize that I was an alcoholic for decades. I rationalized this glaring dependency since I was a successful technology executive and entrepreneur. In fact, I thought that my alcoholism was a sign that I had made it.  In some odd way, the more successful I became the more a drunk I was.  Now that is all gone.<\/p>\n<p>Gone are the hangovers.  Never again will I be barfing late at night hugging a toilet in a public restroom.  And no more blackouts.  Basically, I was forcing my body into a state of dehydration on a daily basis.  And lastly, no more words blurting out of my mouth without considering the consequences.<\/p>\n<p>I feel so good, and a cloud has been lifted.  I am 65 years old, and  I welcome the rest of my life.  Healthy, clear minded and sober.    In fact, I have never felt better.<\/p>\n<p>Some of my closest friends have succumbed to alcohol.  I rationalized that somehow I am different.  I am stronger.  For me that is what alcohol represents.  A rationalization for my life.  Now I know it is not.<\/p>\n<p>I certainly spent a lot of money on booze, but the most important consideration is time.  Aside from the health benefits, is the opportunity cost of time.<\/p>\n<p>For me removing alcohol from my life created a hole.  Daily, I was devoting hours of my life to this addictive substance and life style.  Thankfully, I did not need to go to a rehab center.  I needed to change my life which certainly was not easy.  Since I began my alcohol journey in the mid 70&#8217;s, alcohol is now even more ubiquitous.  In the last year, I did imbibe inadvertently.  I had received a box chocolates laced with alcohol.  Who knew?  It is everywhere.<\/p>\n<p>I had many drinking friends. I am sure they don&#8217;t miss me much.  I miss them, but I don&#8217;t miss the alcohol.  It is a trade off I am happy to make.<\/p>\n<p>I want to thank the friends that reached out to me during this interesting stage in my life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This month I celebrate one year of sobriety. In retrospect, I realize that I was an alcoholic for decades. I rationalized this glaring dependency since I was a successful technology executive and entrepreneur. In fact, I thought that my alcoholism was a sign that I had made it. In some odd way, the more successful [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/posts\/5521"}],"collection":[{"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/comments?post=5521"}],"version-history":[{"count":4,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/posts\/5521\/revisions"}],"predecessor-version":[{"id":5527,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/posts\/5521\/revisions\/5527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/media\/5524"}],"wp:attachment":[{"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/media?parent=5521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/categories?post=5521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/tags?post=5521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}