{"id":5746,"date":"2026-08-16T22:19:25","date_gmt":"2026-08-16T17:19:25","guid":{"rendered":"https:\/\/chengrob.com\/blog\/?p=5746"},"modified":"2026-08-16T22:20:56","modified_gmt":"2026-08-16T17:20:56","slug":"my-third-stroke","status":"publish","type":"post","link":"https:\/\/chengrob.com\/blog\/2026\/08\/my-third-stroke\/","title":{"rendered":"My Third Stroke"},"content":{"rendered":"<p>I am thinking of starting a podcast.  Here is a first attempt.  The photo is after the stroke with the people on my swim team.  None of them are aware I had just had a stroke.  Learn more by listening.<br \/>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-5746-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chengrob.com\/podcast\/stroke.m4a?_=1\" \/><a href=\"https:\/\/chengrob.com\/podcast\/stroke.m4a\">https:\/\/chengrob.com\/podcast\/stroke.m4a<\/a><\/audio><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am thinking of starting a podcast. Here is a first attempt. The photo is after the stroke with the people on my swim team. None of them are aware I had just had a stroke. Learn more by listening. https:\/\/chengrob.com\/podcast\/stroke.m4a<\/p>\n","protected":false},"author":1,"featured_media":5748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[44],"tags":[],"_links":{"self":[{"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/posts\/5746"}],"collection":[{"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/comments?post=5746"}],"version-history":[{"count":2,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/posts\/5746\/revisions"}],"predecessor-version":[{"id":5749,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/posts\/5746\/revisions\/5749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/media\/5748"}],"wp:attachment":[{"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/media?parent=5746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/categories?post=5746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chengrob.com\/blog\/wp-json\/wp\/v2\/tags?post=5746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}