One Year of Running!

I was on a cruise off the coast of Brazil in November 2004, and the boat had a treadmill. Although I had never gone on a treadmill before, I gave it a whirl. I started out slow, walking for quite some time, and started running at a slow pace. After less than 2 minutes, my heart was pounding, my lungs were begging for air, and my legs were sore. Little did I know that this excruciating experience was the beginning one of my most enjoyable pasttimes – running. Read More